The Uzume system enables you to find focus and meaning through a structured five-part process
VALUES REVIEW
Reflect on your recent experiences- where you find joy and where you’re hoping for growth.
GOAL SETTING
Turn your reflections into goals that support your values and your joy.
GOAL PLANNING
Goals become plans using our three-part system. You can manage your goals in the Uzume app.
TASK MANAGEMENT
Keep track of all your day-to-day tasks as well as tasks that build towards your goals in the Uzume app.
CHECK INS
Check in and track your progress, reset for the next steps, and celebrate your successes.
The Uzume system enables you to find focus and meaning through a structured five-part process
VALUES REVIEW
Reflect on your recent experiences- where you find joy and where you’re hoping for growth.
GOAL PLANNING
Goals become plans using our three-part system. You can manage your goals in the Uzume app.
TASK MANAGEMENT
Keep track of all your day-to-day tasks as well as tasks that build towards your goals in the Uzume app.
CHECK INS
Check in and track your progress, reset for the next steps, and celebrate your successes.
LEARN MORE…
At Uzume, we recognize that there are lots of demands on our time and attention. Clarifying values and setting goals is useful – but ideas can only get you so far. Our blog and podcast series goes in-depth with real life examples on subjects closely tied to goal-setting including parenting, mental health, brain plasticity, physical health, and fun.
It’s like a shot of inspiration available any time you need it.
Everything about goals…
Our three-part GOALS series gives you all the tools you need to set yourself up for success.
Dig deeper with articles on the many facets of defining and achieving your goals.
All the other good stuff
FILL YOUR BUCKETS
No matter which categories you choose to set goals in, we’re here with articles and conversations to both broaden perspective and deepen commitment. Get the inspiration you need exactly when you need it by browsing our categories.
HOME
LOVE
SPIRITUAL
FINANCE
Or browse by category below…
GOAL SETTING
MENTAL HEALTH
BRAIN PLASTICITY
Join the conversation
SERIES – COVID RUINS EVERYTHING
From home school to self-care to simply connecting with those we love, there’s almost nothing that hasn’t gotten more challenging during the pandemic. Join host Christiana Thomas and a range of guests for conversations and commiseration about maintaining our sanity and maybe, possibly, finding some things to be hopeful about while we struggle together through this unusual time.
BACK TO SCHOOL – ELEMENTARY
Teachers are worried, parents are being asked to assess their own risks, and kids are being left behind in all kinds of alarming ways. So what happens when your school board suddenly declares that everyone is going back to full-time in-person school? Principal Stephanie Witt in Fort Scott Kansas fills us in.
BACK TO SCHOOL – SECONDARY
Going back to in-person school when your county has the highest COVID case rate in the state? Sure, why not? High school teacher Andrew McCain discusses his experiences getting ready to return to school this year, and why, just maybe, there’s at least a little reason for hope.
BACK TO SCHOOL – WHAT A CLUSTER
Turns out that no matter what coast you’re on school is pretty messed up! Christiana is joined by her friend Angela Card, who shares the view from the greater Boston area, and Kari Loffing, who discusses her role with the Sacramento School District.
PARENTING – WHAT KIDS NEED NOW
Pretty sure that you’re doing something terribly wrong right now that will scar your kids for life? Psychologist Dr. Sami Tamburro explains why that’s probably not the case, and explains ways to help both parents and kids navigate this uncertain terrain.
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